Today would be my third day of running but I'm gonna eat chicken quesadillas for dinner already screwing myself up. What would be the point of running right? Or should I run anyways so I can get in the routine of excercise? Am I just wasting my time?Should i still run after eating mexican food?
Run before you eat! Or if you have already eaten, wait an hour or so, then go for a run. You can go at a slower pace than normal, so that you won't get a stomach ache. Always try to get your exercise in :)Should i still run after eating mexican food?
I would say you should still run.
Make sure you wait an hour after you eat to run.Should i still run after eating mexican food?
yes, you should still run, why would you be wasting your time?
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